Nutrition is a key ingredient to optimizing/Enhancing athletic and fitness performance. Whether you are performing on-field or are training, whether you are a professional or a recreational athlete, or training to become one, proper meal planning and refueling the body is essential to reaching your full athletic and performance potential.
At QUA Nutrition, we cater to India’s top sports athletes in every sporting field. We build customized sports nutrition plan that factors your training/ fitness / exercise, blood work, physiology, genetics, the kind of sports you play, food availability and choices, travel, other variable factors, goals, and the performance output you desire to see. Working with us help you learn and understand the below aspects of nutritionally improving performance by :
QUA Nutrition, we realize that each person is different, with varied health and sports_nutrition needs. Our motto ‘Eat to your capacity’ caters to each individual’s specific health requirement.